Gay couples counseling near me

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Together, we'll help you overcome feelings of insecurity and unworthiness, and learn how to express your needs, boundaries, and emotions in healthy ways.

And please don't worry about dredging up painful memories from your past.

Why is LGBTQ counseling with licensed therapists important?

Many counselors agree that counseling is crucial for the mental health of LGBTQ individuals, since this community is disproportionately impacted by social injustice, including discrimination.

And while it is not necessary for a therapist to themselves be LGBTQ+ to be effective, some clients feel more comfortable seeing a therapist who shares their identity.

Free Gay Marriage Counseling & Mental Health Couples Therapy

Is group couples therapy a thing?

Yes. Trauma Self-esteem and self-belief issues.

Cognitive behavioral therapy, or CBT, can be effective in treating mental health conditions experienced by LGBTQ individuals such as depression, anxiety, and suicidal ideation.

gay couples counseling near me

If interested, you can read these posts here. Lifespan Counselling is also endorsed by Little Steps. It recognizes that mental health cannot be separated from these aspects of an individual. Let's work together towards a happier and more fulfilling future. My background is in the service industry and in teaching, applicable parts of which influence my psychotherapy methods.

Professional Registrations and Memberships:

I have the following professional memberships/registrations:

Hong Kong – Registered with the Hong Kong Professional Counselling Association and associate member of the Psychotherapy Society of Hong Kong.

I also work from a trauma-informed approach to care.

I am Clinical Director and Co-Founder of Lifespan Counselling in Central, Hong Kong, where I offer counselling and psychotherapy to both individuals and couples and focus primarily on clients ranging from teenagers to adults.

I offer flexible scheduling options and affordable rates to make therapy accessible to everyone.

It could include counseling within relationships or families. Your experience may vary depending on your individual needs and the specific therapist you’re matched with.

Historically, “queer” was adopted by some people in the gay community in the late 1980s and early 1990s, during the time of the gay rights movement and the AIDS epidemic.

Clients who have been shamed or abused for their identity, especially by their family of origin, may struggle with depression or substance abuse as a result; affirmative therapy can help them heal and come to see their identity as a source of pride, not shame.

What is LGBTQ-affirming therapy?

Affirmative therapy is an approach that focuses on validating and respecting the identity of sexual and gender minority clients, particularly those whose identities have been rejected or shamed by others.

LGBTQ-affirmative therapists will be versed in the negative effects of homophobia, biphobia, transphobia, and heteronormativity (the assumption that heterosexuality is “normal” and superior) and help clients navigate the challenges they present—as well as relationship problems, family tension, or other day-to-day concerns for which a client might seek therapy.

What are the advantages of seeing an LGBTQ-friendly therapist?

Seeing a therapist who is well-versed in LGBTQ+ affirmation and the challenges most often faced by LGBTQ+ individuals can create an environment for therapy that is welcoming, empowering, and psychologically safe.

Anger (and Violence) Life events: bereavement, divorce, empty nest, menopause to name a few

Elise offers counselling sessions in English, German and Dutch.

If you have any questions, feel free to contact us here.

A free 20-minute intro consultation is available for new clients.

What is queer intimacy?

Queer intimacy may refer to a wide range of relationships, including those that include one or more gender nonconforming partners.

A trial separation is a period of time during which couples choose to live apart, taking the opportunity to determine if they want the relationship to continue.

For some couples, a trial separation can be a period of cooling off and reflection, and an opportunity to work on themselves and the relationship. Some drawbacks could include demands on your time and finances, an initial increase in relationship conflict, and the emotional toll of therapy.